When I have a lot of bad days, one way I help my brain to go back to normal is through art. Drawing has been a passion of mine since I was about 15. It’s kind of ironic, that it was about then that I started to notice that I would get nauseaou when I did certain things. Read more
Anxiety makes me stress about everything. My least favorite sentence is “Just calm down.” My thoughts are literally, “I’d freaking love to ‘just calm down’ or to ‘just not worry about it.’ People tell me a lot to not worry about what I can’t control. For me that’s like telling me to stop breathing. I know I can’t control the things I worry about. Honestly, the irrationality of anxiety makes it so much harder to bear. read more
A good day with anxiety. What does that mean? read more
Anxiety, Depression, Schizophrenia, Obsessive Compulsive Disorder (OCD), Bipolar Disorder, Anorexia, Bulimia, and Post Traumatic Stress Disorder (PTSD). I’m 18, why are these relevant for me? Well, they are all mental illnesses.
Why are mental illnesses relevant for me you ask? read more