Anxiety is weird. Anxiety makes me stress about everything. My least favorite sentence is “Just, calm down.” My thoughts are literally, “I’d freaking love to ‘just calm down’ or to ‘just not worry about it.’ People tell me a lot to not worry about what I can’t control. For me that’s like telling me to stop breathing. … More Confessions of an Anxious Brain (part 2)
A good day with anxiety. What does that mean? For me a good day means I was actually able to eat 3 full meals. When I’m in stressful situations and am having panic attacks I usually can’t eat. It’s honestly becoming almost normal for me to go up to 8 hours without eating when I’m … More What is a Good Day with Anxiety?
Anxiety, Depression, Schizophrenia, Obsessive Compulsive Disorder (OCD), Bipolar Disorder, Anorexia, Bulimia, and Post Traumatic Stress Disorder (PTSD). I’m 18, why are these relevant for me? Well, they are all mental illnesses. Why are mental illnesses relevant for me you ask?