July 2017, it’s hard to believe you’re gone already. I feel like this has been a month that flew by and also went slowly. It seems like you just started yesterday and that you it’s been 75 days since you started. Time is such an interesting thing. I learned a lot this month and pushed … More What Happened in July 2017?
How is July almost half over? This year has just flown by! Today, I want to do a different type of post and share some of the songs that I have been loving recently! I’ll be doing updates of this post hopefully each month! Comment below any suggestions you have for the next one! The … More What You Should Listen to In July 2017!
June 2017 where did you go? I find it so hard to believe that 2017 is over halfway over! What did I do in June 2017? I did a lot of computer work. Actually, I posted 13 times on my blog! That’s kind of crazy! Hopefully, I’ll post even more on here in July. Here … More What Happened in June 2017?
When I have a lot of bad days, one way I help my brain to go back to normal is through art. Drawing has been a passion of mine since I was about 15. It’s kind of ironic, that it was about then that I started to notice that I would get nauseous when I … More Healing Through Drawing
Anxiety is weird. Anxiety makes me stress about everything. My least favorite sentence is “Just, calm down.” My thoughts are literally, “I’d freaking love to ‘just calm down’ or to ‘just not worry about it.’ People tell me a lot to not worry about what I can’t control. For me that’s like telling me to stop breathing. … More Confessions of an Anxious Brain (part 2)
A good day with anxiety. What does that mean? For me a good day means I was actually able to eat 3 full meals. When I’m in stressful situations and am having panic attacks I usually can’t eat. It’s honestly becoming almost normal for me to go up to 8 hours without eating when I’m … More What is a Good Day with Anxiety?
Hi, I’m Heather! I want to introduce you to the person behind the keys. (Some of you might have read through my About page. [If you haven’t check it out here]) Yesterday, I posted about my anxiety and really opened up for the first time. I don’t know why but I’m worried that people will … More The Face Behind the Words
Anxiety, Depression, Schizophrenia, Obsessive Compulsive Disorder (OCD), Bipolar Disorder, Anorexia, Bulimia, and Post Traumatic Stress Disorder (PTSD). I’m 18, why are these relevant for me? Well, they are all mental illnesses. Why are mental illnesses relevant for me you ask?