10 Reasons to Work Out 1. It boosts your mood tremendously. Anytime I’m down or anxious and I exercise it makes my mood go from a 2 to a 15. Even if it doesn’t last long, it’s amazing to have that little bit of relief. This doesn’t work perfectly every time, but it does help. … More 10 Reasons to Exercise + Easy Ways to Get a Workout In
Tomorrow will be my 19th Valentine’s day without a significant other. And, I’m totally okay with that. I’ve learned over the years that I don’t need a man to make me happy or make me feel worthy. I don’t need him to show me love every day. I don’t need the love of a man … More My 19th Valentine’s Day Alone + Tips For Being Your Own Valentine
Health and Fitness Your Current Exercise Routine An Indoor Workout Your Top Tips For Having a Healthy Year Ways to Stay Healthy During the Winter How to Stay healthy When Everyone is Getting Sick Tips to Stay Motivated to Work Out Regularly Your Tips for Getting Over a Mental Funk Food Your Favorite Healthy … More 88 Blog Post Ideas for When You Can’t Think of Anything to Write
Ingredients The Broth 5 stalks of celery – roughly chopped 1 Yellow onion Chopped Roughly 3 Chicken Breasts 3 quarts of water The Soup 2 cans of black beans 2.5 quarts of chicken broth (can use homemade or storebought) 1 Diced onion 1 Diced Bell Pepper – I used an orange one 2 Cans … More Chicken Enchilada Soup
Crepes are something that my family has loved making for years. We found a recipe online probably 10 years ago and we love to make them for breakfast whenever we’re feeling fancy! I decided to have some fun the other day and play around with other filling ideas for them. Usually, we just put whipped … More 3 Ideas for Filling Crepes That are Actually Satisfying! + My Crepe Recipe!
Hello Peoples of the internet! It’s time to bring back the Blogs I love Series on Heather’s Ambitions!!! Who’s excited to find new, awesome bloggers this year? I’m doing something different with these posts this year. I’m going to reach out to every blogger before I post the post and ask them to answer one … More Blogs I Love – January 2018 Edition + Blogging Tips!
“If you wish to move mountains tomorrow, you must start by lifting stones today.” -African Proverb- I have so many big dreams that I want to accomplish in my life, but I can’t do them all in one day. Life comes to us one day at a time and we have to do the little … More 10 Quotes That Changed My Life’s Perspective
I was seventeen years old when I made the decision to try to become healthy. I hated how controlled I was by my own brain and body. I hated how tiny I looked. I could see every rib in my body. But, all I could actually see was the fat on my stomach.That little bit … More How to Be Healthy in 2018 – Physically and Mentally!
1. Organize Everything When my space is organized I can focus so much better and I waste a lot less time on things that aren’t important. Start the year off by going through everything you have one space at a time. I started with my desk: I Took everything out of my drawers. Got rid … More 7 Tips to Make 2018 Your Best Year Yet!
2017 Gave Me A Lot 2017 Gave me friends and took some away. 2017 took my childhood and gave me adulthood (I turned 18). 2017 gave me opportunities 2017 took my fears and made me face them. 2017 made my dreams a reality 2017 taught me that goals can change a lot in a year. … More 2017 Gave Me A Lot – A Poem by Heather