10 Reasons to Work Out 1. It boosts your mood tremendously. Anytime I’m down or anxious and I exercise it makes my mood go from a 2 to a 15. Even if it doesn’t last long, it’s amazing to have that little bit of relief. This doesn’t work perfectly every time, but it does help. … More 10 Reasons to Exercise + Easy Ways to Get a Workout In
Tomorrow will be my 19th Valentine’s day without a significant other. And, I’m totally okay with that. I’ve learned over the years that I don’t need a man to make me happy or make me feel worthy. I don’t need him to show me love every day. I don’t need the love of a man … More My 19th Valentine’s Day Alone + Tips For Being Your Own Valentine
Crepes are something that my family has loved making for years. We found a recipe online probably 10 years ago and we love to make them for breakfast whenever we’re feeling fancy! I decided to have some fun the other day and play around with other filling ideas for them. Usually, we just put whipped … More 3 Ideas for Filling Crepes That are Actually Satisfying! + My Crepe Recipe!
Ingredients 1/2 of a Yellow Onion Diced 1/2 of a Head of Garlic Diced 1 TBSP Olive oil 1/2 Cup of The Best and Easiest Salsa Ever!!!! 1 tsp of Cumin 2 cans of Black Beans or 2 Cups of Homemade Black Beans Directions Saute the onion and garlic in the olive oil over medium heat … More The Best Black Beans!
“If you wish to move mountains tomorrow, you must start by lifting stones today.” -African Proverb- I have so many big dreams that I want to accomplish in my life, but I can’t do them all in one day. Life comes to us one day at a time and we have to do the little … More 10 Quotes That Changed My Life’s Perspective
I was seventeen years old when I made the decision to try to become healthy. I hated how controlled I was by my own brain and body. I hated how tiny I looked. I could see every rib in my body. But, all I could actually see was the fat on my stomach.That little bit … More How to Be Healthy in 2018 – Physically and Mentally!
Ingredients 1 10 oz can of Diced Tomatoes and Green Chiles 1 14.5 oz can of Diced Tomatoes 1/4 tsp of salt plus an extra shake 1/4 tsp of Garlic Powder 1/8 tsp of Cumin Jalapeno slices – I use pickled ones Optional: Fresh, diced tomatoes Fresh, diced onion Fresh, Chopped Cilantro Fresh Lime … More The Best and Easiest Salsa Ever!!!! | #CookingWithHeather
You are Beautiful.
You are Enough… … More 10 Things Every Girl Needs to Hear Today
1. Organize Everything When my space is organized I can focus so much better and I waste a lot less time on things that aren’t important. Start the year off by going through everything you have one space at a time. I started with my desk: I Took everything out of my drawers. Got rid … More 7 Tips to Make 2018 Your Best Year Yet!
2017 Gave Me A Lot 2017 Gave me friends and took some away. 2017 took my childhood and gave me adulthood (I turned 18). 2017 gave me opportunities 2017 took my fears and made me face them. 2017 made my dreams a reality 2017 taught me that goals can change a lot in a year. … More 2017 Gave Me A Lot – A Poem by Heather