10 Reasons to Work Out 1. It boosts your mood tremendously. Anytime I’m down or anxious and I exercise it makes my mood go from a 2 to a 15. Even if it doesn’t last long, it’s amazing to have that little bit of relief. This doesn’t work perfectly every time, but it does help. … More 10 Reasons to Exercise + Easy Ways to Get a Workout In
Tomorrow will be my 19th Valentine’s day without a significant other. And, I’m totally okay with that. I’ve learned over the years that I don’t need a man to make me happy or make me feel worthy. I don’t need him to show me love every day. I don’t need the love of a man … More My 19th Valentine’s Day Alone + Tips For Being Your Own Valentine
“If you wish to move mountains tomorrow, you must start by lifting stones today.” -African Proverb- I have so many big dreams that I want to accomplish in my life, but I can’t do them all in one day. Life comes to us one day at a time and we have to do the little … More 10 Quotes That Changed My Life’s Perspective
I was seventeen years old when I made the decision to try to become healthy. I hated how controlled I was by my own brain and body. I hated how tiny I looked. I could see every rib in my body. But, all I could actually see was the fat on my stomach.That little bit … More How to Be Healthy in 2018 – Physically and Mentally!
You are Beautiful.
You are Enough… … More 10 Things Every Girl Needs to Hear Today
1. Organize Everything When my space is organized I can focus so much better and I waste a lot less time on things that aren’t important. Start the year off by going through everything you have one space at a time. I started with my desk: I Took everything out of my drawers. Got rid … More 7 Tips to Make 2018 Your Best Year Yet!
2017 Gave Me A Lot 2017 Gave me friends and took some away. 2017 took my childhood and gave me adulthood (I turned 18). 2017 gave me opportunities 2017 took my fears and made me face them. 2017 made my dreams a reality 2017 taught me that goals can change a lot in a year. … More 2017 Gave Me A Lot – A Poem by Heather
Death is not the end. Death is the beginning. On December 14th, 2017 a man who God used to impact me for half of my life went home. Dr. R. C. Sproul was a man who truly left a legacy. He is being remembered for how God used him in people’s lives. God used Dr. … More Dr. R. C. Sproul – A Man Who Left a Legacy.
Marriage, why am I thinking so deeply about it? I’m 18 and single. Well, I’m a Christian and I strive to live my life by God’s standards and follow His design for everything. God created marriage to reflect His Son’s relationship with His bride the Church. If you spend any time in the bible you … More Why is Marriage So Important Anyway? Marriage Reclaimed P.1
‘Girl Boss’ this is a word that has been thrown around a lot recently. What does a ‘Girl Boss’ look like to me? A girl boss is a woman who is working. Whether she works for a big corporation, herself, as a mom, at a restaurant, etc… She is someone who is striving to better … More 7 Steps to Be Your Most Productive Self – Girl Boss 101