Thoughts from Irma

Hurricane Irma might have devastated Florida and surrounding islands. But, I couldn’t help but find beauty in the midst of the tempest. On Sunday, September 10th, I sat on our front porch and wrote ferociously, this blog post is the result of that writing fury. I was inspired by a blog post that Nicholas Michael … More Thoughts from Irma

5 on Friday 3

Happy Friday! Today, I’m sharing 5 more things that I have been loving this week! Food I love: Chia Seeds These, are becoming my new obsession. I’m weird and I like the chewiness of these in my protein shakes. Chia seeds have tons of Health Benefits including, antioxidants, minerals, fiber, and they help to keep … More 5 on Friday 3